Fitness Articles

I am an avid runner, well more closely a border-line obsessive, and being that I love to learn about the latest fitness and health related topics, I generally write about them. I am currently contributing to a few different sites on just that, including being Portland's Senior Fitness Examiner. Below you can visit my links and read my different articles!

Portland Senior Fitness Examiner

Run Portland Training Log

'The Power of the Core'

'Back to School Shape-up'

'Dining Smart at McDonald's'

'Dining Smart at Taco Bell'

'Dining Smart at Carl's Jr.'

'Dining Smart at Wendy's'

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